Comparative efficacy of psychological interventions on immune biomarkers: A systematic review and network meta-analysis (NMA)

psychological interventions are viable, cost-effective strategies for improving clinical and psychological impact of inflammation-related conditions. however, their efficacy on immune system function remains controversial. we performed a systematic review and frequentist random-effects network meta-analysis of randomised controlled trials (RCTs) assessing the effects of psychological interventions, against a control condition, on biomarkers of innate and adaptive immunity in adults. pubmed, scopus, psycInfo, and web of science were searched from inception up to oct 17, 2022. cohen's d at 95% confidence interval (CI) was calculated to assess the effect sizes of each class of intervention against active control conditions at post-treatment. the study was registered in PROSPERO (CRD42022325508). of the 5024 articles retrieved, we included 104 RCTs reporting on 7820 participants. analyses were based on 13 types of clinical interventions. compared with the control conditions, cognitive therapy (d =  - 0.95, 95% CI: -1.64 to - 0.27), lifestyle (d =  - 0.51, 95% CI: -0.99 to - 0.02), and mindfulness-based (d =  - 0.38, 95% CI: -0.66 to - 0.09) interventions were associated with post-treatment reduction of proinflammatory cytokines and markers. mindfulness-based interventions were also significantly associated with post-treatment increase in anti-inflammatory cytokines (d = 0.69, 95% CI: 0.09 to 1.30), while cognitive therapy was associated also with post-treatment increase in white blood cell count (d = 1.89, 95% CI: 0.05 to 3.74). results on natural killer cells activity were non-significant. grade of evidence was moderate for mindfulness and low-to-moderate for cognitive therapy and lifestyle interventions; however, substantial overall heterogeneity was detected in most of the analyses.