This study aimed to demonstrate that a normal protein diet along with minimal sports activity can be enough to lose fat mass and maintain muscle mass.
Lombardo, M., Perrone, M.a., Aulisa, G., Pellegrini, P., Padua, E., Bellia, C., et al. (2020). Diet high in protein-rich foods with structured sport activity may be useless to lose fat mass and maintain fat-free mass. MINERVA GASTROENTEROLOGICA E DIETOLOGICA, 66(4), 321-327 [10.23736/S1121-421X.20.02704-X].
Diet high in protein-rich foods with structured sport activity may be useless to lose fat mass and maintain fat-free mass
Perrone, Marco A;Padua, Elvira;Annino, Giuseppe;Bellia, Alfonso;Federici, Massimo;Iellamo, Ferdinando
2020-01-01
Abstract
This study aimed to demonstrate that a normal protein diet along with minimal sports activity can be enough to lose fat mass and maintain muscle mass.File in questo prodotto:
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